3 Secrets to Shed Fat.. Quick! 
(Without having to diet or ditch the foods you love)

3 Secrets to Shed Fat.. Quick! 
(Without having to diet or ditch the foods you love)

PROOF THIS METHOD WORKS!

PROOF THIS METHOD WORKS!

How Can This Program Help You?
  • You'll have the confidence to wear whatever you want.
  • ​You’ll feel healthier and happier.
  • ​You’ll finally have the energy to play with your kids.
  • ​You'll have the body you deserve.

What You Get

  • Specific Macros for your Goals
  • ​One Accountability Call with Kris
  • Interactive Daily Check-in Sheet 
  • ​Private Macro Member Community
  • ​8-Week Workout Program
  • ​New 30 Minute Workouts Weekly
  • ​Bonus: Penalty Box
  • ​Bonus:  Egg Weights
  • ​Bonus: Carrying Case
  • ​Bonus: Recipes + PDFS

Kris's Companies & Features...

Kris's Companies & Features...

Let’s Talk

 Hey You,

Enough with the excuses. Today you can lose weight and become fit without giving up the foods you love or going to the gym.

Macro Member Program is designed to get you fast, mind-blowing results.

It includes 100's exercises that you can do with a penalty box. The only exercise equipment you need to shed the fat and get ripped. No more dreadful walks on the treadmill. No more boring gym routines. PenaltyBox training will give you a full-body workout that will feel like dancing!

Macro Member Program is based on calories in vs. calories out and certain %'s of grams of carbs, fats, and proteins based on your specific goals.

Macro Member Program is designed to get you fast, mind-blowing results.

You don’t have to spend hours at the gym to lose weight. By using Penalty Box training, you can let the pounds fall off while you sleep. As a form of interval training, Cardio Resistance can also improve your cardiorespiratory fitness.

Making your heart stronger and protecting you from cardiovascular diseases. 
PenaltyBox training includes new monthly workout sessions that you can do from the comfort of your home. 

In addition, you’ll get an Interactive Coaching Sheet, Daily Check-ins, one Accountability Coaching Call to get you started, 8-Week Guided Workout Program, New Weekly Workout Videos, one Penalty Box, one set of Eggweights, and a FREE Carrying Bag.

So you will never have to worry about your workouts. 
And you can enjoy all the assistance that will help you shed the fat.

The creator, Kris Barr, is a NASM-CPT, Exercise Science Major, and former Pro Soccer Player. He created Penalty Box Macro Member and Workout Program to help you achieve your fitness goals fast while having fun.

Since 2016, Penalty Box has helped 75,000 people transform their bodies 
and lives.

You can be one of them. It takes only 8 weeks for the magic to happen. But when are you going to start? You can keep putting off the decision for years. Or you can change your life, TODAY. If you’ve tried to lose weight in the past but nothing has worked for you. If you’re tired of letting yourself down. Give Penalty Box a try.

Our program includes a beginners’ workout that will gradually build your strength and stamina, even if you’ve never exercised before. It won’t be long before you feel strong enough to do (and enjoy!) the more challenging workouts. The training will build up your strength, agility, coordination, and balance. So you will quickly see a remarkable change in your fitness. We will also provide you with mindset coaching videos to help you bust the excuses. You’ll learn to overcome procrastination and live the life you truly deserve.
No matter how many times you failed in the past.

All you need is 30 to 40 minutes of your day to do PenaltyBox workouts. And the result will be magic.

You’ll wear whatever you want.

You’ll feel healthier and happier.

You’ll finally have the energy to play with your kids.

And to live life to the fullest

It’s not going to be easy

But it will be fun

And it will be worth it

Because you’re worth it

If you feel too heavy to enjoy life.

It’s time to change.

To take control of your body.

To feel lighter… healthier.

To fall in love with exercise again.

Order the Macro Member training program, and you’ll get your own penalty box, an Interactive Accountability Coaching Sheet, Daily Check-ins, one Accountability Coaching Call to get you started, 8-Week Guided Workout Program, New Weekly Workout Videos, one Penalty Box, one set of Eggweights, and a FREE Carrying Bag.. And as another bonus, you’ll get access to our on-demand video library. Which you can watch from any device. You’ll also join Penalty Box community and connect with other students. And you’ll be able to ask Kris all your question in a weekly live Q&A call. So whenever you feel unmotivated or lose sight of your goal. You’ll know you’re not alone in your journey. All these great benefits for as little as $497/Month! We are also offering you a 30-day money-back guarantee if you’re not fully satisfied with the program. Though we guarantee you won’t need it. This will transform your fitness and your health. And it will help you reach your goals 3 times faster than any other workout program. Penalty Box has made the impossible equation possible.

I hope you give Penalty Box Macro Member Program a try. Because I know you won't regret it.

Guaranteed Quality

We so strongly believe that this program will help you, – just like it has countless other people around the world – that we are willing to give you a 100% no questions asked 30-day money-back guarantee. But let me say one thing, I guarantee you that this program will take your quality of life to a level it has never been before. I guarantee you that it will shave years off life’s painful learning curve and help you reach your goals two to three times faster than normal.

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IMPORTANT: Earnings and Legal Disclaimers

Earnings and income representations made by Kris Barr, Krisbarr.co, 7-Figure Fit Academy, and their advertisers/sponsors (collectively, "Kris Barr Programs") are aspirational statements only of your earnings potential. The success of Kris Barr, testimonials and other examples used are exceptional, non-typical results and are not intended to be and are not a guarantee that you or others will achieve the same results. Individual results will always vary and yours will depend entirely on your individual capacity, work ethic, business skills and experience, level of motivation, diligence in applying the Kris Barr Programs, the economy, the normal and unforeseen risks of doing business, and other factors.

The Kris Barr Programs, and Kris Barr individually, are not responsible for your actions. You are solely responsible for your own moves and decisions and the evaluation and use of our products and services should be based on your own due diligence. You agree that the Kris Barr Programs are not liable to you in any way for your results in using our products and services. See our Terms & Conditions for our full disclaimer of liability and other restrictions.